CHAPTER ONE INTRODUCTION1.1 BACKGROUND OF THE STUDY: trolling body weight, reducing the chances of heart diseases, reducing the risk of diabetes and some other chronic diseases by improving the functions of the heart, lungs and improving the biomechanical system of the body. Aside surgeryand medication, several methods have been proposed for the prevention and treatment of heart conditions. One of such methods is the use of regulated and supervised exercise as therapy both for prevention of ...