The Beginner's Guide to Histamine Intolerance: A Guide to Diagnosis and Management
TABLE OF CONTENTS CHAPTER 1: What is Histamine and Histamine Intolerance? Symptoms of Histamine Excess Why Does Too Much Histamine Cause a Problem? How Does the Body Usually get Rid of Histamine? Where is Histamine found in the Body? Why do Histamine Levels Increase? How Much Histamine is Too Much? How is Histamine Intolerance Diagnosed? How can you distinguish between Histamine Intolerance and Food Allergy? Where Does Histamine Come from in Food? CHAPTER 2: Managing Histamine Intolerance I...